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The Best Vegan Sandwich First Image

Vegetable Ciabatta Sandwich


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  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A delicious and healthy vegetable ciabatta sandwich topped with fresh greens and vibrant veggies.


Ingredients

Scale
  • 1 whole ciabatta loaf (sliced in half lengthwise) or cut into even slices
  • 2 cups fresh arugula (you can also use spinach or watercress)
  • 1 cup fresh sprouts (broccoli sprouts recommended)
  • 1 red bell pepper (sliced into thin strips)
  • 1 yellow bell pepper (sliced into thin strips)
  • 1 orange bell pepper (sliced into thin strips)
  • 1 medium cucumber (thinly sliced)
  • 2/3 cup sliced cherry tomatoes
  • kosher salt and black pepper (to season the veggies)
  • 1 cup Green Goddess Dressing (or use store-bought)

Instructions

  1. Make the Green Goddess Dressing if not using store-bought.
  2. Spread the dressing on each half of the bread or all pieces of bread to cover it completely.
  3. Top the bottom half of the bread with the arugula, then layer on the sprouts.
  4. Add the sliced bell peppers, sliced cucumber, and cherry tomatoes to the half with the arugula and sprinkle with salt and pepper.
  5. Place the top half of the bread onto the bottom half of bread with all of the veggies and press lightly to secure the filling ingredients.
  6. Slice and serve with veggie chips or chips of choice.

Notes

  • For a spicy kick, consider adding sliced jalapeños.
  • This sandwich can be customized with any favorite veggies.
  • Store leftovers in an airtight container in the refrigerator.
  • Prep Time: 15 minutes
  • Category: Lunch
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 sandwich