Description
A delicious creamy seafood pasta bake made with shrimp, scallops, and a rich cream sauce topped with cheese.
Ingredients
Scale
- 400 g pasta
- 300 g shrimp (peeled)
- 200 g scallops or white fish
- 2 tbsp butter
- 1 onion (chopped)
- 3 cloves garlic (minced)
- 2 tbsp flour
- 2 cups milk
- 1 cup heavy cream
- 1 cup cheese (mixed)
Instructions
- Cook pasta until al dente and drain.
- Lightly sear seafood and set aside.
- Prepare cream sauce with butter, onion, garlic, flour, milk, and cream.
- Combine pasta and seafood with sauce.
- Transfer to baking dish, top with cheese, and bake until golden.
Notes
- This recipe serves well with a side salad.
- You can substitute the seafood based on your preference or availability.
- For extra flavor, add some herbs like thyme or parsley.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 plate
- Calories: 600
- Sugar: 4 g
- Sodium: 800 mg
- Fat: 35 g
- Saturated Fat: 20 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 50 g
- Fiber: 3 g
- Protein: 25 g
- Cholesterol: 100 mg