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Chickpea Flour Crust Pizza First Image

Chickpea Flour Pizza


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  • Author: Recipe Creator
  • Total Time: 35 minutes
  • Yield: 2 servings 1x
  • Diet: Gluten-Free

Description

A delicious gluten-free pizza made with chickpea flour for a crispy crust.


Ingredients

Scale
  • 1 cup chickpea flour
  • 1 cup room temperature water
  • 3 tbsps olive oil
  • to taste salt and pepper
  • 1 cup tomato sauce (or pizza sauce)
  • 4 oz fresh mozzarella cheese (or shredded mozzarella cheese)
  • 2 tbsps torn basil – optional for garnish

Instructions

  1. Preheat the oven to 450 degrees F and place a cast iron pan in the oven for 10 minutes while it preheats. This is one of the secrets to the super crispy crust.
  2. While the pan is heating up, add the chickpea flour to a medium-size mixing bowl with a sprinkle of salt and pepper and whisk. Continue whisking the flour while you slowly pour in 1 cup of warm water. Let the batter sit on the counter for a few minutes to thicken up a bit.
  3. Once the pan is ready, brush it with 1-2 tablespoons of olive oil. Enough to coat the bottom of the pan. Be careful, the pan gets very hot! Add the other 1 tablespoon of olive oil to the chickpea flour and whisk lightly.
  4. Pour the chickpea batter evenly into the cast iron pan. Listen to the sizzle. Place the pan back into the oven and bake for 12-15 minutes until the edges start to get nice and golden brown and crispy.
  5. After 15 minutes remove the pan from the oven, and top the crust with the tomato sauce and mozzarella cheese. Place it back into the oven to bake for 10-12 more minutes, until it is nice and golden brown, and the cheese is nice and melted.
  6. Remove the pizza from the oven and let it cool for a few minutes. Carefully lift it from the pan and transfer it onto a cutting board. Slice and serve. Top with the fresh watercress, sliced red onion, or just some fresh torn basil and ENJOY!!

Notes

  • This pizza can be topped with your favorite ingredients.
  • Adjust the quantities of salt and pepper according to your taste.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 slice
  • Calories: 250
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 8g
  • Cholesterol: 20mg