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Big Mac Casserole - Keto Cheeseburger Casserole First Image

Big Mac Casserole


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  • Author: Chef John
  • Total Time: 35 minutes
  • Yield: 6 servings 1x
  • Diet: Low Carb, Keto

Description

A delicious low-carb version of the classic Big Mac, this casserole is packed with flavors and is perfect for any meal!


Ingredients

Scale
  • 2 lb ground beef
  • 4 tsp minced garlic
  • 2 tsp fine sea salt
  • 1 1/2 tsp coarse black pepper
  • 2 Tbsp extra virgin olive oil (divided)
  • 1/2 cup chopped white onion
  • 16 oz riced cauliflower
  • 4 oz cream cheese (softened)
  • 1 1/2 cup shredded cheddar cheese
  • 1/2 cup mayo
  • 2 Tbsp low carb pickle relish (or chopped pickle with juice)
  • 1 Tbsp ketchup (without sugar)
  • 1/2 tsp yellow mustard
  • 1/4 tsp+ monk fruit (increase if using chopped pickle for the relish)
  • 1/2 tsp garlic salt
  • 1/4 tsp onion powder
  • Garnishes: shredded iceberg lettuce, diced tomatoes, pickle slices, Big Mac sauce

Instructions

  1. Mix the ground beef with fine sea salt, ground black pepper, and minced garlic in a medium-sized bowl.
  2. Heat 1 tablespoon of olive oil in a cast iron skillet over medium heat. Saute the riced cauliflower and onion until cooked through. Remove from the skillet and set aside.
  3. While the veggies are cooking, make the Big Mac sauce by combining the mayo, pickle relish, ketchup, mustard, monk fruit, garlic salt, and onion powder in a small bowl.
  4. Add the seasoned ground beef mixture to the skillet and brown until cooked through. Drain the grease.
  5. Add the softened cream cheese to the skillet and stir until it’s melted. Mix in the cooked cauliflower rice and onion.
  6. Top the cheeseburger casserole with shredded cheddar cheese.
  7. Bake at 375 degrees Fahrenheit for 20 minutes until heated through, bubbling, and the cheese is melted.
  8. Serve the Big Mac casserole with Big Mac toppings: sliced pickles, chopped tomatoes, shredded iceberg lettuce, minced white onion, sesame seeds (or everything but the bagel seasoning), and drizzle with Big Mac sauce. Serve and enjoy!

Notes

  • This casserole is perfect for meal prep and can be stored in the refrigerator for several days.
  • Feel free to adjust the seasoning to your taste.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 500
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 35g
  • Saturated Fat: 15g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 40g
  • Cholesterol: 120mg