Description
A delicious and refreshing strawberry yogurt smoothie perfect for any time of the day!
Ingredients
Scale
- 1 cup fresh strawberries, hulled
- 1 cup plain or vanilla yogurt
- 1/2 cup milk (dairy or non-dairy)
- 1–2 tbsp honey or maple syrup
- 1/2 cup ice cubes
Instructions
- Wash and hull the strawberries, then slice them in half.
- In a blender, combine strawberries, yogurt, milk, and honey (or maple syrup).
- Add ice cubes and blend until smooth and creamy.
- Adjust consistency by adding more milk if needed; blend briefly to mix.
- Taste and adjust sweetness before serving.
- Pour into glasses, garnish with a fresh strawberry or mint leaves, and enjoy immediately!
Notes
- Try using frozen strawberries for a thicker smoothie.
- Add a scoop of protein powder for an extra boost.
- Prep Time: 10 minutes
- Category: Drinks
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 10g
- Sodium: 50mg
- Fat: 3g
- Saturated Fat: 2g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 10mg