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20-Minute Shrimp Stir Fry with Veggies First Image

Shrimp and Broccoli Stir Fry


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  • Author: Chef John
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A delicious and quick shrimp stir fry with broccoli and colorful vegetables, perfect for a weeknight dinner.


Ingredients

Scale
  • ½ cup low sodium soy sauce
  • ½ cup vegetable stock (or water)
  • 1 teaspoon sesame oil
  • ½ tablespoon rice vinegar
  • 2 cloves garlic (minced)
  • 12 teaspoons ginger (grated or minced)
  • 1 tablespoon brown/granulated sugar, or honey (more for a sweeter sauce)
  • 1 tablespoon cornstarch
  • Pinch red pepper flakes (optional)
  • 1 pound medium or large shrimp (peeled and deveined, thawed if frozen)
  • 1 tablespoon neutral oil
  • 3 cups broccoli florets
  • 1 bell pepper (diced or thinly sliced)
  • 1 cup shredded carrots
  • 2 cloves garlic (thinly sliced)
  • 1 teaspoon ginger (finely chopped or minced)
  • 1 batch stir fry sauce
  • Rice (optional, for serving)

Instructions

  1. The Sauce: whisk together the stir fry sauce ingredients and set aside.
  2. Pat shrimp dry. Sprinkle with salt and pepper, if desired. Keep in mind the sauce is salty from the soy, so you don’t need a lot, but some salt on the shrimp will help flavor them.
  3. In a wok or large sauté pan, heat oil over high heat. Add shrimp and cook on one side until cooked only halfway through, approximately 1-2 minutes. Remove from pan and set aside.
  4. Add broccoli to the hot wok and cook for 3-5 minutes, depending on their size. You don’t want them cooked all the way through, just enough so they have a head start. Add the bell pepper and cook for an additional minute.
  5. Stir in the shredded carrots (if using sliced carrots, add them with the broccoli), garlic, and ginger. Cook for a minute, then stir in the stir fry sauce. Bring to a simmer for about 2 minutes until sauce begins to thicken. See note about sauce amount.
  6. Add the shrimp back to the stir fry, cooking for an additional 2 minutes or so until they are cooked through.
  7. Serve over rice if desired, and garnish with green onions, cilantro, bean sprouts, a squeeze of lime, or sesame seeds.

Notes

  • Adjust the amount of ginger and garlic to taste.
  • If you prefer a thicker sauce, add more cornstarch while stirring.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Stir Fry
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 cup
  • Calories: 300
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 150mg